What food should a client with irritable bowel syndrome avoid?

For a client with irritable bowel syndrome (IBS), certain foods can trigger or exacerbate symptoms such as bloating, gas, and abdominal discomfort. The choice to avoid corn is grounded in the fact that it is a high-FODMAP food. FODMAPs are a group of fermentable carbohydrates that can lead to gastrointestinal issues in some individuals, particularly in those with IBS.

Corn contains oligosaccharides, which can contribute to fermentation in the gut, leading to increased gas and intestinal upset. For individuals who have sensitivities or intolerances, reducing the intake of high-FODMAP foods can help manage symptoms more effectively.

In contrast, options like rice, broiled chicken, and cream of wheat are typically well-tolerated by individuals with IBS and do not share the same high-FODMAP characteristics that make corn potentially problematic. Incorporating low-FODMAP foods into the diet is often a recommended strategy for managing IBS symptoms effectively.