What action is advisable if dietary changes do not relieve chronic constipation?

When dietary changes do not relieve chronic constipation, consulting a healthcare professional is the most advisable action. Chronic constipation can have various underlying causes, including gastrointestinal disorders, medication side effects, or other health issues. By seeking help from a healthcare provider, individuals can receive a thorough assessment, appropriate diagnostic tests, and tailored treatment options. This might involve further dietary recommendations, the use of laxatives, or investigating potential medical conditions that need to be addressed.

Other suggested actions, such as ignoring the issue, would not be beneficial as they may lead to worsening symptoms or complications. Increasing salt intake and switching to a high-protein diet are not generally recommended strategies for managing constipation and could potentially exacerbate the problem or lead to other health issues. Thus, engaging with a healthcare professional ensures a more comprehensive approach to managing chronic constipation effectively.