For a client with irritable bowel syndrome, which foods should the nurse recommend avoiding?

For a client with irritable bowel syndrome (IBS), avoiding cabbage and broccoli is recommended due to the high levels of certain fermentable carbohydrates, particularly oligosaccharides, which can cause increased gas production and bloating. These vegetables belong to the cruciferous family and are known to be difficult to digest for some individuals, leading to discomfort and exacerbation of IBS symptoms.

In contrast, high-fiber fruits and whole grains can be beneficial as they promote healthy bowel movements and overall gut health, although individual tolerance may vary. Lean proteins are generally well-tolerated and provide essential nutrients without contributing to IBS symptoms. Therefore, focusing on avoiding cabbage and broccoli can help manage symptoms and improve the quality of life for those suffering from IBS.